As your birth doula, I provide continuous emotional, physical, and informational support before, during, and after childbirth.

 

My role is to walk alongside you and your birth team — not to replace anyone, but to enhance your experience with grounded presence, evidence-based guidance, and gentle care.

 

Whether you’re preparing for your first birth or adding to your growing family, my goal is to help you feel informed, confident, and truly supported every step of the way.

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Prenatal Support

• 3 in-depth prenatal visits to explore your birth preferences, comfort techniques, and postpartum tips

• Guidance in creating a birth plan that reflects your values

• Ongoing phone, text, and email support throughout your pregnancy and postpartum period

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Labour & Birth Support

• On-call availability from 37 weeks onward

• Continuous support during active labour and birth (at home, hospital, or birth center)

• Comfort measures: massage, breath work, positioning, counter-pressure, emotional reassurance, and more

• Support for your partner or other birth companions, helping them feel involved and confident

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Postpartum Check-In

• 1 postpartum visit to debrief your birth, answer questions, and offer resources

• Referrals to trusted lactation consultants, bodyworkers, or mental health providers, if needed​​​​​​